Mealprep 30
Asian flavors in every bowl: juicy chicken in orange sauce, pork in soy-ginger marinade, tuna salad with nori, and crispy vegetable pancakes. Pickled radish and marinated eggs add brightness and depth without extra effort. Systematic parallel cooking lets you prepare all 9 dishes in minimal time. Dishes: 1️⃣ Pancakes with tuna salad 2️⃣ Pork with rice and edamame 3️⃣ Noodles with orange chicken and vegetables 4️⃣ Tuna bowl 5️⃣ Pork stir-fry noodles 6️⃣ Rice with edamame and orange chicken
Recipe by dribka.soli
- Recommended time
- 60 min
- Servings
- 1–6
- kcal / serving
- 643
- ★
- 5.0 (4)
What you’ll eat this week
Day 1 · Mon
- Breakfast Pancakes with tuna salad
745 kcal - Lunch Pork with rice and edamame
627 kcal - Dinner Noodles with orange chicken and vegetables
640 kcal
Day 2 · Tue
- Breakfast Tuna bowl
583 kcal - Lunch Pork stir-fry noodles
618 kcal - Dinner Rice with edamame and orange chicken
647 kcal
Watch the cook-along
How it cooks
When to start cooking
Full parallel-cook instructions are in the app
Open in Mealpreper GuideTotal cooking time: 1h
What families say
- ★★★★★ 3× no comment
"a direct hit for my everyday dishes👍 I'd add to this: ramen, okonomiyaki, smashed cucumbers, and tuna onigiri if there's inspiration) (the orange sauce prep wasn't for me, next time I'll cook it a bit, but that's minor)"
Translated from UkrainianYou might also like
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Get the full menu in the app
Step-by-step cooking, parallel-cook timing, and the shopping list — all in the app.