Mealprep 23

"very cool, for me this application relieves the headache of the question "what to cook for dinner". Dishes for those who follow the path of healthy eating and take care of their body. I combine with the macrofactor application to count calories and see that these rates are well balanced according to KBJU, which has already helped me lose 1.5 kg in a month. I tried this milprep first. Honestly, I got tired in the kitchen, it took more time than indicated. But it is understandable, you have to fill your hand. If you want to buy "turnkey", then this option is cool. For myself, I chose to cook individual dishes from here and generally take ideas, because you don't always have lunch/dinner at home, sometimes you want something different, like yogurt with fruit or oatmeal, sometimes you accidentally eat Snickers :)) and adjust your diet accordingly. All this food was enough for us for a week in this mode of consumption. P.S. The smoked paprika didn't go well with the chicken and pineapple, and the mustard marinade for the fish wasn't very good, but everything was very tasty."

"I really liked the potato casserole."

"I didn't really like the salmon, it seemed a little too sour. Everything else was great."

"Very tasty meal prep, I liked the base for shakshuka the most - I have never cooked it so quickly! fast, nutritious and tasty"

"Super delicious!"

"The meal prep turned out to be very filling, varied and satisfying. We had relatives over, and we really enjoyed it 😁"