Mealprep 0

Mealprep 0

A perfectly balanced 2-day meal prep for those who want it all: speed, variety, and taste. In just one hour, you’ll have six colorful and satisfying dishes ready to go – from a fresh hummus breakfast to a comforting chicken bowl and spicy chili rice. No overcomplicating, no stress. Some meals you heat, others you just toss and eat. Ideal for busy weekdays, remote work, or just giving your brain a break from daily cooking decisions. Included meals: Hummus Plate Chili Pasta with Salad Chicken Bowl Burrito with Tomato Salad Pasta Salad Chili Rice with Avocado

Prep
77 min
Cooking
178 min
Servings
2
kcal / serving
1194
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What you’ll eat this week

Day 1 · Mon

  • Breakfast Hummus bowl
  • Lunch Chili con carne pasta
  • Dinner Chicken bowl

Day 2 · Tue

  • Breakfast Chili wrap
  • Lunch Pasta-salad
  • Dinner Chili rice
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What you’ll need

Quantities and the shopping list are in the app.

  • Boiled eggs
  • Burrito
  • Cooked brown rice
  • Fried and stewed chicken fillet
  • Hummus
  • Minced chili
  • Pasta salad (preparation)
  • Pickled onions with radish
  • Tomato salsa
  • Wholegrain pasta cooked
  • Yogurt sauce

Get the full menu in the app

Step-by-step cooking, parallel-cook timing, and the shopping list — free to try with 3 menus on the free tier.

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